Comments Off on Celebrating The Spirit Behind EORS
EORS is a celebration of the ‘Myntra First’ spirit. It’s about how teams work together seamlessly to ensure the best customer experience. Each year we bring more energy, creativity and innovation across all functions. Here’s a peek at all the action and bustle that was taking place behind the curtains …
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Comments Off on Hacks To Drink More Water During Winters!
Have you noticed how your skin becomes dry during winters? Our body tends to dehydrate during the cold months owing to the fact that we don’t like getting out of our cosy warm spaces to drink water. Also, because of the weather, it is comparatively hard to feel thirst and notice the changes in your body due to dehydration. Reduced physical activity coupled with altered body reactions means that we are more prone to get dehydrated in winters without realising the same.
But it is important to drink enough water in winters. Role of water remains the same throughout the year, irrespective of the season. So what can you do to ensure that you drink enough water throughout the day?
Here are some tips to increase your water intake:
1. Set Water Targets:
Keep yourself hydrated during winters by giving yourself water targets. Set a target of 8 glasses a day and count the numbers as you drink. This will make drinking water a fun game.
2. Feeling hungry? Have a glass of water:
A lot of times our thirst manifests itself as hunger. Very often when we are warm and cosy in bed we crave for a plate of hot pakodas or gajar ka halwa. This is because we have been dormant for long and our body signals our thirst for hunger. Just have a glass of water and you will notice your hunger going away.
3. Drink warm water:
Drinking cool water during winters can be discouraging. So warm it up before drinking. This would not only rehydrate you but also make you feel warm.
4. Always keep a water bottle within reach:
The biggest deterrent to drinking water is the distance from the source. We never want to leave warm cosy spaces to fetch water. Always keep a water bottle well within your reach. This way you can drink water whenever the thirst arises.
5. Have warm beverages:
Have warm beverages like soup and herbal tea. These will hydrate your body and keep your electrolyte balance in check. Don’t go for ready-made soups, rather make easy and healthy soups at home.
6. Indulge in a moderate workout:
Indulge in a moderate workout like brisk walking, jogging and yoga. Doing some exercise will warm up your body and encourage you to drink some water. Moreover, exercising in winters will prevent those extra kilos from adding up.
7. Say no to alcohol and caffeine
Alcohol and caffeine dehydrate your body. They are mild diuretics, which means that they’ll make you urinate more frequently and your body will lose water faster. Caffeine and alcohol might make you feel warm momentarily but in the long run, they will lower your core body temperature.
8. Eat fresh fruits:
Fresh fruits are a healthy and delicious way to replenish your body. Fruits like bananas, grapes, apples, oranges, kiwi etc, when consumed in moderation are an excellent source of electrolytes and water.
It is absolutely essential to keep our body hydrated in winters. These tips will help you do the same.
Know someone who drinks less water? Share these tips with them!
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Comments Off on Say goodbye to frizzy hair with these natural remedies
Who doesn’t love smooth and shiny hair? But, the increasing pollution, dust and, of course, the humidity during rainy season all contribute to frizzy hair. There are several hair care products available in the market that promise guaranteed results.
But instead of trying out any random product, it is best to stick to natural home care methods to tame the frizzy hair.
Here are some natural remedies for frizzy hair that actually work:
1. Coconut Oil And Vitamin E Oil
Nothing beats a combination of coconut oil and vitamin E. Vitamin E has antioxidants that help in preventing further damage to your hair, while coconut oil has penetrative properties that deeply condition your hair.
How to apply: Mix coconut oil and vitamin E oil. Apply it all on your scalp and through the length of your hair. Keep it for 30 to 40 minutes and wash afterwards.
Yes, you read that right. Mayonnaise does not only help in making your pizza and pasta tasty, it also conditions and moisturizes your hair from within.
How to apply: You can mix 1 tablespoon of mayonnaise in almond oil and eggs to form a smooth paste. Apply this paste generously to the scalp and spread it to the tresses and wash after 1to 1.5 hours. Just after one wash, you’ll notice your hair become smoother, less tangled, and all the shinier.
Bananas are one thing you’ll swear by if you have frizzy hair. Bananas are excellent for hair conditioning, especially when it is combined with honey.
How to apply: Mash 1 banana nicely and add 2 tablespoons of honey into it. Apply this mask throughout your hair length and massage for a minute or two. Leave the mask for approximately 30 minutes and wash with a shampoo and a conditioner afterwards.
4. Apple Cider Vinegar
The popularity of apple cider vinegar is increasing each passing day. Be it clear skin, weight loss, detoxification, this liquid offers you some amazing health benefits. Apart from these, it is also helpful in managing frizzy hair. Apple cider vinegar helps in preventing split ends by balancing the pH level of your hair and making your hair more adaptive at holding moisture. It also removes the build-up of dirt and grease, adding shine to the hair.
How to apply: Mix 2 tablespoons of apple cider vinegar in 2 cups of water. Spray this throughout your hair and let it sit on your hair for a few minutes. Wash afterwards.
5. Aloe Vera
Like aloe vera helps in keeping your skin clear and glowing, it also helps in keeping your hair smooth and shiny by thoroughly moisturizing them.
How to apply: Choose any oil (coconut, argan oil, vitamin E oil, etc) and mix 2 to 3 tablespoons of aloe vera gel into it. Apply the paste into your scalp up till your hair length and massage gently with your fingertips. Keep it for an hour, or overnight if possible, and was with a normal shampoo followed by a conditioner.
Say goodbye to frizzy hair! Follow these easy-to-go home remedies for smooth and shiny hair.
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Comments Off on New story on Myntra Blog, Old Is Gold, And Within Reach
As we race into the future, we are surprised to discover just how alive the past is. A past feeling, a desire to visit a childhood place, a wish to have or wear something old – all recreate the past in our minds.
Our desire for everything vintage, especially clothes, is …
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